Life & Confidence Coach
“The first step towards getting somewhere is to decide that you are not going to stay where you are.”
Do you find yourself saying yes to any of these statements?
Your mindset
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There’s so much more you want to achieve in life
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You don't do anything that brings you happiness anymore
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You're coasting along with no direction
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You feel stuck in a rut and don't know who you are anymore
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You feel overwhelmed and exhausted
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There's no time for self-care
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You feel unfit and have developed unhealthy habits
Your relationships
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You spend your time doing things for everyone but you
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You're lonely and lack confidence after a relationship break up
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You always put everyone else first at the detriment of your own wellbeing
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You feel as though others are controlling your life
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You're a mum and a wife, but you've lost sight of your true identity.
Your Professional Life
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You could work 24 hours a day, 7 days a week and still get nowhere
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You spend time daydreaming about what your life could be like
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Do you feel dissatisfied in your professional life
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You want to dive in and change careers, but you're too scared
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You gave up your job to be a mother and now you're not sure how to get your career back
Do you want changes and aren't too sure how to go about achieving it?
Coaching and NLP have the potential to create lasting changes in all areas of your life.
Your mindset
• Release negative emotions and enjoy a positive outlook
• Shift self-limiting beliefs. You can achieve anything you set your heart towards
• Build confidence and get your mojo back
• Increase determination and resilience. No more hiding in a corner
Your relationships
• Learn to communicate your needs and wants clearly
• Develop empathy and be more in tune with your loved ones
• Increases self-love and build more authentic relationships at home and work
• Set healthy boundaries
Your lifestyle
• Gain clarity on your true purpose
• Live life on your terms
• Establish new health routines
• Manage your time more productively
You only get one life.
Coaching will help you
live it your way
Coaching can help you to gain a new sense of determination, ready to take your life in the direction of your dreams. Whether you need guidance with mindset, relationships, or work issues, coaching will help you how to take control and move forward with confidence and clarity.
As the result of the sessions with Isabel I was able to see things from a different angle (yes, different angles exists), re-join the world in a better way, have a clear focus on what I want and go back out there enabled to be the person you know you are. Forever grateful for each and every single session.
Cristina Stokker
Client's Love
How does life coaching work?
Coaching isn't counselling. We’ll focus on looking to the future rather than dwelling on the past.
By working together, I'll ask questions that will help you unpick any fears or confusion. You'll move away from scattered thinking to deep-down "what do I really want" thoughts. Being honest with yourself is essential, which is why I offer a safe and confidential space.
It's easier to talk freely to somebody outside your circle of friends and family; I’m here to help, not to judge. Throughout our sessions, we'll uncover the real you and create step-by-step achievable goals that'll make a difference to your life.
As part of my coaching, I'm able to use techniques from Neuro-Linguistic Programming (NLP) that can help you retrain your thought processes from the negative and self-limiting to a more positive state. You become more aware of why you might feel a certain way and how to better communicate with yourself (your inner-critic) and others around you.